5-MTHF ES is a bioactive folate supplement that provides 10,000 mcg of 5-MTHF per serving. This water-soluble B vitamin is the most biologically active form of folate and may be the preferred form for individuals with variations in digestion, absorption, or folate metabolism. Compared to synthetic folic acid, 5-MTHF has been shown to effectively increase plasma folate levels.

In this formula, 5-MTHF is provided as Quatrefolic®, which is the glucosamine salt of 5-MTHF. Quatrefolic offers greater stability, solubility, and bioavailability when compared to calcium salt forms of 5-MTHF. This ensures that your body can absorb and utilize the folate efficiently.

Taking 5-MTHF ES can offer a range of health benefits. It supports healthy serum folate levels, which are important for various bodily functions. It also helps in converting homocysteine to methionine, which is necessary for proper methylation - a process involved in many vital functions, including DNA synthesis and repair.

This supplement also supports nervous system and oral health. It plays a role in maintaining a healthy pregnancy outcome and supports normal cellular proliferation, including the production of red blood cells.

To use 5-MTHF ES, simply take one to two capsules daily, or as directed by your healthcare practitioner. It is always recommended to consult with your healthcare practitioner before starting any new supplement regimen, especially if you are taking any medication.

Please note that the tamper seal should not be damaged when using this product. If you have any concerns about potential interactions with your medication or have any specific health conditions, it is important to discuss them with your healthcare practitioner before starting this supplement.

Choose 5-MTHF ES for a high-quality form of bioactive folate that can support your overall health and well-being.