Alpha GABA PM is a carefully researched blend of botanicals and L-theanine, designed to naturally support sleep and induce calming brain waves during times of stress. With 400 mg of L-theanine and a proprietary blend of Valerian root extract, lemon balm leaf extract, and 5-hydroxytryptophan from Griffonia simplicifolia seed extract, this product is formulated to promote restful and rejuvenating sleep.

L-theanine is an amino acid found in green tea leaves and has been studied for its relaxing effects on the brain. It has been shown to help increase alpha brain waves, which are associated with a state of relaxed mental alertness. By promoting these calming brain waves, L-theanine can help ease stress and anxiety, leading to a more peaceful sleep.

In addition to L-theanine, Alpha GABA PM also includes melatonin, a hormone naturally produced by the body that regulates sleep-wake cycles. Supplementing with melatonin can help regulate the body's internal clock, making it easier to fall asleep and stay asleep throughout the night.

The proprietary blend of Valerian root extract, lemon balm leaf extract, and 5-hydroxytryptophan further enhances the sleep-supporting effects of Alpha GABA PM. Valerian root has been used for centuries as a natural remedy for insomnia, while lemon balm has been shown to promote relaxation and reduce anxiety. 5-hydroxytryptophan is a precursor to serotonin, a neurotransmitter that plays a key role in sleep regulation and mood stabilization.

Each serving of Alpha GABA PM contains 2 capsules, and there are 30 servings per container. With a blend of botanicals, L-theanine, and melatonin, this product offers a natural and holistic approach to achieving restful sleep during times of stress. The vegetable capsule, rice concentrate, and silica used as other ingredients make this product suitable for vegetarians.

If you're looking for a natural way to support your sleep and reduce stress, Alpha GABA PM is the perfect solution. Say goodbye to restless nights and wake up refreshed and rejuvenated with this powerful and effective sleep aid.