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Alcohol affects the body in various ways. When consumed, it is absorbed into the bloodstream and distributed throughout the body. It primarily affects the central nervous system, resulting in changes in brain function, cognition, and behavior. Alcohol acts as a depressant, slowing down brain activity and causing feelings of relaxation and lowered inhibitions.In the short term, alcohol can impair coordination, reflexes, and judgment, leading to decreased motor skills and increased risk-taking beh …

In today's fast-paced and demanding world, stress has become an unwelcome companion for many. Whether it stems from work, relationships, finances, or other sources, stress can take a toll on our physical and mental well-being. However, there are effective strategies for managing stress that can lead to a healthier and happier life. In this article, we will explore some of these strategies and provide you with practical advice on how to implement them.1. Recognize the Signs of Stress:The fi …