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In today's fast-paced and demanding world, stress has become an unwelcome companion for many. Whether it stems from work, relationships, finances, or other sources, stress can take a toll on our physical and mental well-being. However, there are effective strategies for managing stress that can lead to a healthier and happier life. In this article, we will explore some of these strategies and provide you with practical advice on how to implement them.1. Recognize the Signs of Stress:The fi …