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It's true that we often take our eye health for granted until we start experiencing problems like blurred vision or weak eyesight. These concerns can actually serve as a reminder to pay more attention to our eye health.One important step to maintain healthy eyes is to follow a good diet. Consuming a variety of fruits and vegetables can provide the vitamins, minerals, and antioxidants necessary for better eye health. Vitamins A, C, and E, as well as zinc, are particularly beneficial for the eyes. …