Li-Zyme 100 Tablets is a dietary supplement that provides a whole food source of lithium. Lithium is a trace mineral that is not considered essential but has been shown to have beneficial effects on health. This product supplies 1/3 the amount of lithium as the stronger Li-Zyme Forte, making it a milder option for those who may not require as high of a dosage.

Typical dietary intakes of lithium range from 200 to 600 mcg per day, with certain population groups consuming higher levels. Li-Zyme 100 Tablets provides 50mcg of lithium per tablet, allowing for flexible dosing based on individual needs. It is recommended to take one to three tablets each day as a dietary supplement, or as directed by a healthcare professional.

One of the key features of Li-Zyme 100 Tablets is that it is derived from a phytochemically bound vegetable culture. This means that the lithium is obtained from specially grown vegetables that are rich in phytochemicals. These phytochemicals include polyphenolic compounds with SOD and catalase, which have antioxidant properties and can help support overall health.

This product is gluten, dairy, and GMO free, making it suitable for individuals with dietary restrictions or preferences. It only contains natural ingredients such as cellulose, stearic acid, food glaze, and magnesium stearate, which are all derived from vegetable sources.

As with any supplement, it is important to keep Li-Zyme 100 Tablets out of reach of children. It is intended for adult use only and should be taken as part of a balanced diet and healthy lifestyle.

In conclusion, Li-Zyme 100 Tablets is a dietary supplement that provides a whole food source of lithium. It offers a milder dosage compared to the stronger Li-Zyme Forte, making it suitable for those who may not require as high of a dosage. With its unique vegetable culture source and gluten, dairy, and GMO free formula, it is a convenient option for individuals looking to incorporate lithium into their daily routine.