Magnesium Malate is a dietary supplement that provides 125 mg of magnesium per capsule. This essential mineral is derived from magnesium malate, a form of magnesium that offers numerous health benefits.

One of the key functions of magnesium is to maintain optimal muscle function. It is involved in processes such as oxygen uptake, energy production, and electrolyte balance, all of which contribute to healthy muscle performance. Magnesium Malate also supports the development and maintenance of healthy bones and teeth, ensuring their strength and integrity.

In addition, magnesium plays a crucial role in macronutrient metabolism. It aids in the normal breakdown and utilization of carbohydrates, fats, and proteins, supporting overall nutritional health. By promoting the proper metabolism of these macronutrients, Magnesium Malate helps ensure that the body can effectively convert them into energy and utilize them for various physiological functions.

To experience the benefits of Magnesium Malate, adults can take one capsule 2-4 times daily with meals, or as directed by a healthcare professional. Adolescents between the ages of 9 and 18 can take one capsule 1-2 times daily with meals. It is important to follow the recommended dosage to ensure the best results.

Each serving of Magnesium Malate contains 125 mg of magnesium, derived from magnesium malate. The other ingredients include hypromellose, silica, and vegetable magnesium stearate, which are commonly used in supplement formulations.

It is important to keep this product out of reach of children, as high doses of magnesium may cause diarrhea in some individuals. Additionally, the package is tamper-resistant, and the product should not be used if the outer seal is broken or missing. For optimal storage and freshness, it is recommended to store the capsules in a cool, dry place.

In summary, Magnesium Malate is a high-quality dietary supplement that supports optimal muscle function, healthy tissue formation, macronutrient metabolism, and the development and maintenance of healthy bones and teeth. With its convenient capsule form and reliable quality, this product is an excellent choice for those looking to support their overall well-being.