Sleep Time (120 Caps) is a comprehensive dietary supplement designed to promote a restful and rejuvenating sleep. It contains a synergistic blend of key ingredients known for their role in supporting healthy sleep patterns, reducing anxiety, and improving overall well-being.

One of the main ingredients in Sleep Time is 4-amino-3-phenylbutyric acid, also known as phenibut or fenibut. Studies have shown that this compound has the ability to cross the blood-brain barrier and improve sleep quality by protecting the adrenal glands and reducing cognitive and emotional disorders caused by lack of sleep. In addition, phenibut has been used in Russia to alleviate anxiety, sleep disorders, depression, and post-traumatic stress disorders.

L-Taurine, another ingredient in Sleep Time, acts as a GABA-receptor agonist, producing a GABA-like effect in the body. GABA is a neurotransmitter that promotes relaxation and sedation. Animal studies have shown that taurine can enhance sleep quality, especially when combined with other compounds like glycine.

Speaking of which, Sleep Time also contains L-Glycine, a non-essential amino acid known for its ability to promote a sense of well-being and reduce anxiety. Research has shown that glycine can improve sleep quality and reduce daytime sleepiness, even in individuals with restricted sleep.

5-HTP is an important ingredient in Sleep Time, as it is used by the body to produce serotonin. Serotonin is a neurotransmitter that plays a crucial role in regulating mood, sleep, and appetite. Supplementation with 5-HTP has been shown to help with conditions such as insomnia, depression, fibromyalgia, obesity, and headaches. It is important to note that 5-HTP should be used under the supervision of a healthcare practitioner and not be taken concurrently with pharmaceutical antidepressants without medical guidance.

Sleep Time also includes essential B vitamins, such as B-5 (D-Calcium pantothenate) and B-6 (Pyridoxal 5-phosphate). These vitamins are involved in energy metabolism, neurotransmitter production, and the regulation of sleep-wake cycles. The active forms of these vitamins used in Sleep Time ensure maximum bioavailability and effectiveness.

Finally, Sleep Time contains melatonin, a hormone naturally produced by the body to regulate the sleep-wake cycle. Melatonin supplementation is well known for its ability to combat insomnia and promote healthy sleep patterns. Sleep Time provides an optimal dosage of melatonin to support a restful night's sleep.

In conclusion, Sleep Time (120 Caps) is a premium sleep supplement formulated with a carefully selected blend of ingredients. By targeting various aspects of sleep and relaxation, it helps promote a refreshing sleep, reduce anxiety, and improve overall well-being. Say goodbye to sleepless nights and wake up feeling refreshed with Sleep Time.