The Trace Minerals 90 Caps by Thorne Research is a high-quality supplement that provides the essential trace minerals necessary for optimal human health. Research has shown that trace minerals play a crucial role in various bodily functions, acting as cofactors for enzymes and supporting hormone and neurotransmitter function.

Deficiencies in specific trace minerals can have negative impacts on cardiovascular health, bone health, fertility, cognitive health, and immunity. Even mild deficiencies can lead to poor growth and development. While many dietary trace minerals can be obtained from fruits and vegetables, the depletion of minerals in the soil has made it difficult to acquire these nutrients solely through food. Thus, supplementation may be necessary.

The Trace Minerals formula combines citrate-bound minerals to ensure optimal absorption and utilization by the body. Citrate, an essential intermediate in the body's energy production, is vital for metabolism in all living organisms. Additionally, citrate can help prevent the precipitation of calcium oxalate and phosphate in the urine.

Each capsule of Trace Minerals contains the following essential trace minerals in citrate form: 15 mg of Zinc, 100 mcg of Selenium, 2.5 mg of Manganese, 100 mcg of Chromium, 50 mcg of Molybdenum, 700 mcg of Boron, and 50 mcg of Vanadium. These amounts are carefully balanced to provide optimal support for various bodily functions.

The capsules are made with hypromellose, a plant-derived material, ensuring its suitability for individuals with dietary restrictions. Additionally, they may contain magnesium citrate, leucine, and silicon dioxide as hypoallergenic fillers.

For optimal results, it is recommended to take one capsule three times daily or as directed by a healthcare practitioner. With Trace Minerals, you can ensure that your body receives the essential trace minerals it needs to support overall health and well-being.